Missed breakfast, not good. Ate a very late lunch at Chuy's. Too many chips and too much food, but it was good.
That was the good and bad.
The ugly was a binge this evening of chips, tortilla and potato. Couldn't get enough. Now, I'm regretting it. I regret years of overheating and not being disciplined. Now, I'm an an undisciplined food addict.
Fist step, admit you have a problem. Done.
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