As a goal oriented person, I need to find a reward at the end of the rainbow. A longer life? Better sex? Any sex? I don't even want me right now.
I work every day to meet deadlines and to satisfy customers and clients. Why can't I do that for myself?
I don't like being fat. I hate being winded just walking to my car. My fat clothes don't fit well now.
I do love food however. It's actually more of a lust. Kinky really. I binge in secret. I love junk.
So, how do I change?
Set a goal? Set a timeline? Use technology?
1. 100 pounds lost by end of the year. (There, I said it. 290 striving for 190.)
2. Before giving time to my job, I will give time to my health/body. 1 hour of exercise or effort each day.
3. Weight Watchers tracker and FitBit are my first two attempts.
4. I will strive to log this journey on Blogger.
Why do I feel so negative already? It will take a greater power. It will take accountability. It will take focus.
Maybe this is the first post I make public just to open myself up to scrutiny...
...
Here goes.
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